reading food labels Archives

28NovNovember 28, 2024

How to Make 5 Smarter Choices in a World of Hidden Ingredients – My Conversation with Ashwin Bhadri

One of the most common questions I’m asked is, “Luke, what should we eat? Where do we get it from?” This isn’t just a question from patients; it’s something I ask myself for my own family. Do we truly know what we’re consuming every day? Is the peanut butter on the table safe? Are...

By Team LukeNov24cell health, decoding food labels, food labels, nutritional value, read food labels, reading food labels0 Comments

Is Your Food Really Healthy? The Truth Behind Misleading Labels

We’ve all heard the saying “Food is medicine.” But in today’s world, the bigger question is: *hat kind of food is truly pure, honest, and healthy? Our supermarkets are filled with thousands of products claiming to be “healthy,” “natural,” or “wholesome.” But, is it really? Can we trust what food labels claim at face...

By Team LukeNutrition, Newdecoding food labels, ethical wellness, food, food as medicine, food labels, labels, packaging, reading food labels0 Comments

Tag - reading food labels

How to Make 5 Smarter Choices in a World of Hidden Ingredients – My Conversation with Ashwin Bhadri

Is Your Food Really Healthy? The Truth Behind Misleading Labels