I’ve always emphasized the importance of focusing on health at a cellular level. And from there comes a very trending and misunderstood topic — Metabolism. Everyone wants to lose fat and look fit, but few take the time to understand the basics of metabolism, one of the most important bodily processes. With the right knowledge,...
In a world overflowing with powerful foods, natural remedies, and potent oils, it can be challenging to sift through the information and find what truly works, what doesn't, what is documented scientifically, and what is safe for human health. One natural herb that has stood the test of time and science is black seed...
Did you know that fat can help burn fat? Yes, you read that right! This process involves your brown fat, the kind of fat that actually burns calories instead of storing them. Most people only think about white fat, the type that stores energy and contributes to weight gain. But brown fat is different—it’s active and...
From 103 kgs to 86.7 kgs in just 90 days... The ultimate fat loss triumph Rahul did it, and you can too! Then vs now The power of focusing on fat loss and building lean muscle, instead of chasing the number on the scale It was in March 2023, when Rahul first came to us. What were the biggest pain points...
Metabolic diseases are on the rise today. These are not just limited to weight loss but also include cancer, Type 2 diabetes, cardiovascular conditions, obesity, insulin resistance, autoimmune conditions, Alzheimer's, Parkinson’s, and more. Your metabolism is everything. And just by targeting it, you can transform your overall health. And so, we are bringing to you a...
