Cancer prevention Archives - Luke Coutinho

Sleep and cancer connection

22NovNovember 22, 2024

The Sleep-Cancer Connection: How Rest Can Protect Your Body?

In my years of working with people battling cancer or chronic illnesses, I’ve learned one truth: the body has an incredible capacity to heal itself when given the right tools. Sleep is one of those powerful tools and FREE medicines! It’s easy to dismiss sleep as just another mundane part of life or to glamorize the...

By Team LukeNov24breast cancer, cancer, cancer patients, Cancer prevention, cancer recovery, cellular health, circadian rhythm, Deep sleep, emotional wellbeing, health benefits of sleep, hormonal balance, immunity, improve your sleep cycle, Inflammation, lack of sleep, melatonin, melatonin supplements, natural healing, nutrition, Quality Sleep, sleep, sleep deprivation, sleep-wake cycle, stress management, tips for quality sleep, tryptophan0 Comments

prevent and manage cancer

20JanJanuary 20, 2021

Best Strategy To Manage And Prevent Cancer

Cancer is a multifactorial disease, and so it needs a multifactorial approach. There isn't a single magic treatment, food, diet, exercise, or magic yoga asana to treat cancer.Any disease requires a well laid out strategy, not just cancer. It is not just about adding more medicines or nutrition. Our mindsets are typically moulded in...

By Luke Coutinho2021, Cancercancer awareness, Cancer prevention, Managing Cancer0 Comments